Pranayama for Corporate

Duration: 1 Year

Progress Tracking

Certification of Completion

Transform Your Corporate Environment with the Ancient Wisdom of Pranayama

Breathe Life into Your Workforce with Our Transformative Pranayama Program

From India's Highly Acclaimed Yoga Company - YOGPATHWELLNESS

The Challenge Facing Today's Workforce

Employees today are juggling unprecedented levels of stress, leading to burnout, decreased productivity, and a myriad of health issues. Recognize & TICK any of these challenges in your team.

35 Methods

14 yogic breathing techniques and 35 methods of Pranyama

50 Hrs Video

Cover everything in Breathing and Prana

175 Learning

Microlearning lesson methods for quick referrals

1 Year

Unlimited access anywhere anytime web and app

Introducing our 50-hour Pranayama course specifically designed for the corporate environment. Pranayama, the ancient practice of controlled breathing, offers a holistic approach to tackle these modern-day challenges. Through our comprehensive program, your employees will learn

1
Stress Reduction Techniques
2
Improved Focus and Concentration
3
Increased Energy and Vitality
4
Strategies for Work-Life Harmony
5
Enhanced Creativity and Problem-Solving Skills
6
Managing Mental Wellbeing

Studies show that integrating Pranayama into the

corporate setting yields remarkable results

95

%

of participants reported reduced stress levels.

87

%

experienced improved focus and productivity.

92

%

reported higher energy levels throughout the day.

96

+

reported better overall mental health and wellbeing.

89

%

noticed a better work-life balance.

94

%

reported increased creativity and innovation.

But don't just take our word for it. Here's what some of

our satisfied corporate clients have to say

Saloni Sharma

( HR Manager )

"Since implementing the Pranayama program at our company, we've seen a significant decrease in employee burnout and an increase in overall morale."

Subhashish Iyer

( Team Leader )

"Pranayama has been a game-changer for our team. We're more focused, energized, and collaborative than ever before."

Kamal Arora

( Marketing Executive )

"I never realized how much controlled breathing could impact my work until I joined this program. Now, I feel more centered and productive every day."

Industry Expert Over

40+ Years of Experience

Led by experienced yoga practitioners and certified instructors, our Pranayama Program ensures that your employees receive the highest quality guidance and support throughout their journey to wellness and productivity.


Ready to transform your corporate culture and unlock your team's full potential? Enroll in our 50-hour Pranayama course today and experience the difference firsthand!

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Pranayama for Corporate

Duration: 1 Year

Progress Tracking

Certification of Completion

Course Content

Philosophy of Pranayama ( Breathing Technique ) [28.32Min]

Ashtanga Yoga [43.25Min]

Importance of Sitting [13.96Min]

Anatomy & Physiology of Pranayama [6.61Min]

Beyond the Physical Body [75.84Min]

Pran Vidya ( Knolwedge of Prana ) [8.92Min]

Full Yogic Breathing ( 3 Parts and Practical ) [15.26Min]

Ujjayi Pranayama [38.28Min]

Kaki Pranayama [9.43Min]

Kapalbhati Pranayama [82.41Min]

Viloma Pranayama [17.47Min]

Bhastrika Pranayama [67.72Min]

Bandhas ( Body Locks ) [20.41Min]

Bahya Pranayama [6.04Min]

Asana Practice – Few Most Important Poses you Must learn [35.90Min]

Nadi Shodhana Pranayama [127.6Min]

Bhramari Pranayama [12.28Min]

Sheetali Pranayama [15.92Min]

Sheetkari Pranayama [15.09Min]

Surya Bhedna Pranayama [24.96Min]

Chandra Bhedana Pranayama [25.15Min]

Murcha Pranayama [9.19Min]

Plavini Pranayama [10.04Min]

Pranayama and meditation [5.98Min]

Pranayama for Lifestyle [100.92Min]

Samavritti Pranayaama [12.49Min]

Chandra Bhedana Pranayama [25.15Min]

Kumbhaka Pranayama [25.74Min]

Frequently Asked Questions

Our Frequently Asked Questions here.

Pranayama offers numerous benefits for employees in a corporate setting. It can help reduce stress levels, improve focus and concentration, and enhance emotional regulation.

To enroll in the corporate package or request more information, please fill out the form below. Our team will contact you promptly to provide detailed pricing, discuss implementation options, and offer any additional assistance you may need.

Yes, Pranayama can be practised in the office environment, and our corporate package is specifically designed to accommodate busy work schedules.

Employees can get started with Pranayama by enrolling in our corporate program, which provides access to recorded classes and guidance from certified instructors.

Absolutely, our courses are fully customizable according to your company's requirements.